It's time to dance boo thangs! We will get together for a 45 minute sweat sesh. High energy cardio bursts to get our heart rates up then a smooth groove to round out class as we learn some cute choreo together. This class is great for those who danced out of the womb and those who think dancing just isn't for them too. At the end of the day, it's all about sweating ourselves happy and healthy and Candace brings the fun each and every time.